Amrap 15 minutes – 10 Kettlebell Swings, 24/16kg – 10 Box Jumps (Step Down), 24/20inch – Run 200m
[B] – 16/12kg – 20/18inch
[C] – KBS or RKBS, ㅡ/ㅡkg – BJ or Step ups, ㅡ/ㅡinch
[Team of 2] A : KBS + BJ B : Run
팀전 기록 : 런 완주 횟수