WOD

• 26.08.27 Thursday

  260827 Workout of the Day
  

  A.
  Find Heavy
  2 Hang Power Clean
  2 Front Squat

  B.
  4 Sets
  5 Hang Power Clean
  4 Front Squat
  3 Hang Power Clean
  2 Front Squat
  * Load : 60~65% of Today Heavy