WOD

• 26.09.17 Thursday

  260917 Workout of the Day
  

  A.
  3 sets
  Clean Pull
  Power Clean
  Hang Power Clean
  Push Press
  Push Jerk
  * Load : ~ 75%

  B.
  5 sets
  3 Hang Power Clean
  3 Push Jerk
  * Load : 75% of Today Heavy