5 rounds for time of :
18/15 Cal Row
12 Box Jumps & Step Down 24/20inch
9 Bar Muscle ups
* Rest 2:00 between rounds

Ultimate Responsive Image Slider Plugin Powered By Weblizar

Workout Of the Day (WOD)
WOD
-
26.10.6 Tuesday
261006 Workout of the Day
ABOUT US







