“Modified-T2L Event 4”
[ Team of 2 ]
For time of :
60-40-20
– Hang Power Snatch 95/65lb
– Chest to bar
Followed by
40-30-20
– Overhead Squat 95/65lb
– Bar Muscle ups
* Time Cap 20 minutes
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Workout Of the Day (WOD)
WOD
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24.03.29 Friday
240329 Workout of the Day