A.
Skill – Power Snatch

and then,

Power Snatch
– Find 1RM

[Basic]
Hang Power Snatch
3 – 3 – 3 – 3 – 3

B.
Amrap 7 minutes
– 7 Toes to bar
– 7 Power Snatch 95/65lb

A.
Skill – Power Snatch

and then,

Power Snatch
– Find 1RM

[Basic]
Hang Power Snatch
3 – 3 – 3 – 3 – 3

B.
Amrap 7 minutes
– 7 Toes to bar
– 7 Power Snatch 95/65lb