WOD

• 21.04.14 Wednesday

  210414 Workout of the Day
  

  A.
  Skill / Practice
  – Power Snatch

  C.
  Amrap 12 minutes
  – 40 Burpees
  – 30 Power Snatch 115/75lb
  – 30 Burpees
  – 20 Power Snatch 115/75lb
  – 20 Burpees
  – Max Power Snatch 115/75lb