A. Power Snatch 3 – 3 – 3 – 3 – 3
[Basic]
Skill – Snatch Grip Deadlift + Hang Power Snatch
B. [ Team of 2 ] For time of : 60 – 40 – 20 reps, – Burpee over the bar – Power Snatch * Rx’d 75/55 -> 115/75 -> 145/95lb