코로나 운동으로 이겨냅시다. #확찐자되지말자 _ [ Home Training]
“Black Jack” For time of : – 20 Push ups + 1 Sit up – 19 Push ups + 2 Sit ups – 18 Push ups + 3 Sit ups … Continue this pattern until … – 2 Push ups + 19 Sit ups – 1 Push up + 20 Sit ups