A.
Active Recovery
B.
[ Team of 2 ]
For time of :
– 120 Double Unders (60 Each) w/ Plate Overhead Hold
– 120 Plate Ground to Overhead 45/25lb (12 reps Each)
– 120 steps, Plate Overhead Lunge 45/25lb (12 reps Each)
– 120 Double Unders (60 Each) w/ Plate Overhead Hold
ABOUT US


