For time of :
5 – 7 – 9 – 11 – 13 – 15 reps
– Kettlebell Swings 24/16kg
– Burpee Box Jump Overs 24/20inch
For time of :
5 – 7 – 9 – 11 – 13 – 15 reps
– Kettlebell Swings 24/16kg
– Burpee Box Jump Overs 24/20inch