A. Emom 9 minutes 1 min, 50’s Row 2 min, 6/6 World’s Greates Stretch 3 min, 4 Barbell Kang Squat (Quality)
B. Skill – Deadlift
C. For time of : – 100 Burpees * EMOM 5 Deadlift 275/185lb * Start w/ Burpees