1.
Skill
– Power Snatch
2 – 2 – 2 – 2 – 2

2.
2 rounds of :
Half Inverse Tabata Kettlebell Swings
Half Inverse Tabata Pull ups
Half Inverse Tabata Burpees
Rest 1 minute
# The Half Inverse Tabata is 4 rounds of “10 Sec On / 20 Sec Off”
# Record : Total reps