A.
Power Clean + Squat Clean + Push Jerk
2 x (3+3+3) @ 50~60%
3 x (2+2+2) @ 60~70%
2 x (1+1+1) @ 70~80%

B.
3 sets
7 Push Jerk @ 65% of Today Heavy
9~15 Toes to bar
* Rest as needed between sets