For time of :
12 Plate Ground to Overhead 45/35lb
12 Plate Overhead Lunges 45/35lb
24 Burpee to Plate
10 Plate Ground to Overhead 45/35lb
10 Plate Overhead Lunges 45/35lb
20 Burpee to Plate
8 Plate Ground to Overhead 45/35lb
8 Plate Overhead Lunges 45/35lb
16 Burpee to Plate